Blog
Holiday Survival Tips, Part 1: “The Ally”
The Holiday Gathering Gauntlet Holiday gatherings can turn a happy time of year into a minefield...
Man Alone in A Relationship
Always In Trouble Men often struggle to understand what is happening in their relationship. You...
Not Taking Care of Yourself?
The Cause Could be Anxiety We often know we are not taking care of ourselves. Whether it is not...
Ask For What You Want
My first rule for people in Couples Counseling is: “Ask for what you want!” This is essential,...
Choosing Trust
Trust can often feel strained or even broken in a relationship. A partner contacts someone of the...
What are we looking for on our phones?
Just Filling Time I am becoming aware of something new that’s been happening lately. Maybe it has...
Dealing with World Events
The world seems to be self-destructing. Whether it is violence, natural disasters or political...
The Fixing Trap
Guys, it’s not your fault. You were taught to do this by your dad, or your grandfather. If she’s...



