Blog
Holiday Survival Tips, Part 1: “The Ally”
Holiday gatherings can turn a happy time of year into a minefield of stress. Even if you are in good spirits, family gatherings can bring you to the verge of a breakdown.
Man Alone in A Relationship
Men often struggle to understand what is happening in their relationship. You may feel you are always “in trouble”.
Not Taking Care of Yourself?
We often know we are not taking care of ourselves. Whether it is not eating healthy food, not getting enough sleep, not exercising – most of us our quick to point out that we “just don’t have time”.
Ask For What You Want
My first rule for people in Couples Counseling is: “Ask for what you want!” This is essential, because it lies at the heart of what is needed in every relationship: communication and getting your needs met.
Choosing Trust
Trust can often feel strained or even broken in a relationship. A partner contacts someone of the opposite sex on the internet. Inappropriate texts.
What are we looking for on our phones?
I am becoming aware of something new that’s been happening lately. Maybe it has been something that you have experienced also.
Dealing with World Events
The world seems to be self-destructing. Whether it is violence, natural disasters or political discord, our world can seem like it is on the precipice of a cliff.
The Fixing Trap
Guys, it’s not your fault. You were taught to do this by your dad, or your grandfather.
