Dysthymic depression, also known as persistent depressive disorder, is a common but often overlooked form of depression. It is sometimes described as a “milder” type of depression because the symptoms are less severe. Over time, this can be harmful and damaging. A...
The Goal Isn’t The Problem If you have already moved on and settled into the “same ole” routine, you are in pretty good company. If I can barely run 2 miles and I want to run a marathon, then at the end of 2 miles it is easy to come to the conclusion that there...
Holidays Remind Us Of Loss The holidays are supposed to be a time of joy and celebration. We see friends and family who we haven’t spent time with for a while. We attend gatherings and review the year, revel in our accomplishments, talk about the kids, laugh and enjoy...
Guys, it’s not your fault. You were taught to do this by your dad, or your grandfather. If she’s upset, it’s our job to solve the problem. The old cliché, “Happy wife, happy life” easily turns into “if she’s unhappy, I better fix it!” This would be all well and good...
