Online Therapy

Accessible, private, and effective therapy — from anywhere in Colorado

Therapy That Fits Your Life

Life is hectic. Between work, family, and everything else filling your schedule, finding time for yourself can feel impossible — even when you need help the most. That’s why I offer online counseling throughout Colorado, including Arvada, Denver, Boulder, Lakewood, Golden, Wheat Ridge, and Broomfield. With secure video sessions, you get professional support and connection—without the drive time, parking, or stress of traveling across town.

couple smiling together on sofa on online therapy session using laptop

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Why Choose Online Counseling Services?

There are many good reasons why people choose telehealth. It’s convenient, private, and easier to fit into your busy schedule.

“I live in an area with few therapists.”

For many people in Colorado, therapy options are limited — especially in the mountains and rural areas. Driving to Denver for an appointment can turn into an all-day outing. Additionally, with online therapy, you can to choose the best mental health clinician for you, rather than just a counselor who is closest to you locally.

With a secure connection, you can get professional online counseling from your own home and see the best therapist for you, no matter where you live.

“I’m way too busy to drive to a counselor’s office.”

Not everyone works a 9-to-5 job. Some people work nights, rotating shifts, or unpredictable hours. For others, the commute alone makes regular appointments difficult. Some jobs are not very flexible.

Family commitments take up time — caring for children or aging parents can make scheduling an office appointment nearly impossible. Trying to fit in driving to an appointment can create more stress.

But that doesn’t mean you have to put yourself last.

Online psychotherapy makes it more convenient to take care of your mental health, on your schedule — without the stress of leaving home.

“Driving causes physical and emotional strain.”

Health conditions, chronic pain, or physical limitations can make it difficult or unsafe to travel very far. Even if you can make it to an office once in a while, regular sessions may not be realistic. Certain medications can make it dangerous to drive. A spouse or friend can’t always free up time to drive you there.

People who have chronic pain and health conditions benefit from not having to miss appointments. Online therapy allows you to receive consistent, effective support — regardless of your mobility or medical situation.

“Sometimes I have no energy, on bad days it is hard to leave the house.”

When you’re anxious, just going to an appointment can be a stressful idea. You might want to come into the office, but driving makes you nervous. When you are feeling depressed, sometimes there is no energy or motivation. It can feel like too much work to leave the house.

Online counseling gives you the chance to show up for yourself, even when you’re struggling the most. You can meet over video from your home where you feel safe, and still get the care and guidance you need.

“I’m suddenly unable to make it to my appointment.”

Even if you prefer In-Person sessions, sometimes life gets in the way.

Childcare falls through. Your car is in the shop. A sick kid or a last-minute work meeting — chaos always seems to happen right before therapy.

Having an online therapist gives you the option to keep taking care of yourself, even when you experience normal complications. Instead of canceling, you can meet virtually and make progress toward feeling better — no matter what curveball life throws your way.

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Why Experience Matters

Choosing the right therapist for you is always important. Working with an experienced therapist ensures you get more than just teletherapy; you get meaningful, professional guidance that translates effectively through the screen.

Hans has been helping people navigate anxiety, depression, pain, and relationship challenges for almost 30 years. Experience helps to identify what’s really going on beneath the surface, even in a virtual setting.

Whether you’re new to therapy or returning after some time away, you’ll benefit from a therapist who knows how to build a connection and can adapt techniques for online counseling. Hans will create a space where you feel heard and supported — even when you are not in the same room.

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You May Have Questions About Online Therapy

Is Online Therapy Effective?

For many people seeking counseling sitting at home can feel more confidential than traveling to an office. Video sessions are convenient and can help you attend therapy more regularly. If you have a private space at home, in your office, or your car, you can have a positive therapeutic discussion. I use a platform with a HIPAA-compliant video process that is very secure. Studies have shown that online therapy is just as effective as in-person sessions (1).

Can I change my mind and still come to the office?

Yes, I see people both in-person and over secure online video. Many clients see me online and in the office.

Can online therapy be used to treat any mental health issue?

The short answer is usually, yes. If you have a private space to attend video sessions and you will not be interrupted, then almost any issue can be addressed. It is mostly about your personal preference. When discussing childhood trauma or abuse, some people prefer to speak in person, but that is not always necessary.