Ask For What You Want

My first rule for people in Couples Counseling is: “Ask for what you want!”  This is essential, because it lies at the heart of what is needed in every relationship: communication and getting your needs met. People often don’t communicate what they need in a...

Choosing Trust

Trust can often feel strained or even broken in a relationship.  A partner contacts someone of the opposite sex on the internet. Inappropriate texts. Cheating. A return to addictive behaviors – alcohol, drug use, gambling, porn – these all can hurt a...