Find something to learn. What have you always wondered about? Use the internet to research a topic that you are interested in. It could take 5 minutes. Learn something new every day. Appreciate art. Listen to music (really, just sit and listen to every note of a...
Dramatic Changes: What happens next with this Coronavirus? Our lives have already changed dramatically. Kids are home from school. Increasingly, people are working from home. Grocery store shelves are half empty. Information on the news is confusing and changing day...
Holidays Remind us of Loss The holidays are supposed to be a time of joy and celebration. We see friends and family who we haven’t spent time with for a while. We attend gatherings and review the year, revel in our accomplishments, talk about the kids, laugh and enjoy...
Just Filling Time I am becoming aware of something new that’s been happening lately. Maybe it has been something that you have experienced also. If I have just a free minute, I grab my phone and scroll through looking for updates and notifications. Almost...
